Important Notice: Office Closure
 
Dear Valued Patients,
It is with a heavy heart that we announce the closure of select psychiatry effective January 31 2025  . We have cherished the opportunity to serve you and be a part of your healthcare journey.
 
Important Information:
Last Day of Operation: January 31 st 2025
 
Medical Records: Your medical records will be securely transferred to you upon request .
Prescription Refills: Please ensure you have enough medication and contact us before February 28 th 2025 .
Referrals: We are happy to provide referrals to other healthcare providers. Please contact us for assistance.
 
We understand this may be an inconvenience, and we are committed to making this transition as smooth as possible. Thank you for your trust and support over the years.
 
Sincerely,
Select Psychiatry
Michelle Kaplan MD

PTSD Therapy and Trauma Recovery in Delray Beach - Select Psychiatry

We offer specialized PTSD therapy to help individuals overcome the emotional and psychological impact of Post-Traumatic Stress Disorder. Our professional Delray Beach psychiatrists are dedicated to providing effective trauma therapy using a combination of evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure Therapy. These therapies are designed to help patients manage PTSD symptoms, such as flashbacks, nightmares, and anxiety, and develop healthy coping mechanisms for long-term recovery.

Expert PTSD Therapy and Trauma Recovery Services in Delray Beach

PTSD therapy refers to a set of specialized treatments aimed at alleviating the symptoms of Post-Traumatic Stress Disorder and helping individuals heal from trauma. At Select Psychiatry, we utilize several effective therapy methods, including:

  • Cognitive Behavioral Therapy (CBT): This therapy focuses on changing negative thought patterns that contribute to PTSD symptoms. It helps patients confront distressing thoughts and behaviors in a safe, controlled environment.
  • Exposure Therapy: A type of trauma-focused therapy where patients gradually confront their traumatic memories to reduce fear and avoidance behaviors. This is particularly useful for those who experience PTSD flashbacks.
Treatment Method Purpose Benefits
Cognitive Behavioral Therapy (CBT)
Challenges negative thought patterns and behaviors.
Helps reduce anxiety, and improves coping strategies.
Gradual exposure to trauma-related memories.
Reduces avoidance, and desensitizes distressing thoughts.

These evidence-based therapies are customized to address the specific needs of each patient, ensuring the most effective treatment plan for trauma recovery.

Effective Trauma Therapy for PTSD Treatment in Delray Beach

Our trauma therapy program is designed to target the core issues underlying PTSD, helping individuals process their trauma in a supportive and safe environment. The combination of CBT and Exposure Therapy provides a well-rounded treatment approach that addresses both the mental and emotional aspects of PTSD. We also integrate psychiatric medication management to manage anxiety, depression, and other related symptoms, improving overall well-being and long-term recovery.

Resilience Training for PTSD Recovery: Building Strength and Coping Mechanisms

Resilience training is a crucial part of our PTSD therapy program. It focuses on developing emotional strength, enhancing coping mechanisms, and preparing individuals to face future challenges. Key components of our resilience training include:

  • Emotional Regulation: Learning to manage intense emotions, such as anger and fear, to reduce the impact of trauma on daily life.
  • Cognitive Restructuring: Teaching individuals to challenge negative beliefs and replace them with healthier, more empowering thoughts.
  • Stress Management Techniques: These methods teach individuals to manage stress, a common trigger for PTSD symptoms, and to handle everyday challenges with resilience and calm.

For a deeper understanding of PTSD and trauma recovery, consult the National Institute of Mental Health (NIMH) on the symptoms of PTSD and helpful recovery insights.

Resilience Training Focus Goal Benefit
Emotional Regulation
Helps manage intense emotions like anger and fear.
Reduces emotional reactivity, and improves mental well-being.
Cognitive Restructuring
Increases optimism, and reduces PTSD-related thought patterns.
Increases optimism, and reduces PTSD-related thought patterns.
Stress Management
Teaches techniques to manage stress and prevent PTSD flare-ups.
Improves coping, and reduces the impact of daily stressors.

Integrating resilience training with trauma therapy helps individuals develop a stronger sense of self and empowers them to manage PTSD symptoms more effectively.

What to Expect from Expert PTSD Therapy in Delray Beach

Our PTSD therapy focuses on a clear path to healing. During your initial consultation, we evaluate your symptoms and create a personalized treatment plan, discussing options like trauma therapy, psychiatric medication, and resilience training. We also offer telepsychiatry for convenient remote sessions. Regular sessions monitor your progress, adjust treatment as needed, and provide ongoing support for effective healing at your own pace.

Step Description Duration
Initial Consultation
Thorough evaluation of symptoms and treatment goals.
60 minutes
Customized Treatment Plan
Develop a treatment strategy using CBT and Exposure Therapy.
Ongoing
Ongoing Therapy and Support
Track progress, adjust treatment, and provide continuous care.
30-60 minutes (weekly/monthly)

Psychiatric Care for PTSD

We offer psychiatric care as part of the comprehensive approach to PTSD recovery. Psychiatric care includes managing associated conditions like anxiety and depression and providing a holistic healing experience. The U.S. Department of Veterans Affairs (VA) offers a detailed guide on VA PTSD treatment programs that includes trauma-specific therapy and support for veterans and civilians alike.

Experience Compassionate PTSD Therapy at Select Psychiatry

We stand out as a leading provider of trauma therapy and PTSD treatment in Delray Beach. Here’s why patients choose us:

  • Experienced Delray Beach Psychiatrists: Our team specializes in PTSD treatment, with expertise in trauma therapy and resilience training.
  • Treatment Modalities: We offer evidence-based treatments like CBT and Exposure Therapy, as well as psychiatric medication management.
  • Telepsychiatry Services: For those who prefer remote therapy, we offer online PTSD therapy for your convenience.
  • Psychiatric Care: We provide a supportive, judgment-free environment to foster healing and recovery.

Areas We Serve

At Select Psychiatry, we proudly serve the following areas, ensuring that top-quality mental health services are accessible near you.

Overcome Trauma and Heal with PTSD Therapy in Delray Beach

Don’t let trauma define your life. At Select Psychiatry, we offer specialized PTSD therapy in Delray Beach to help you heal and regain control of your well-being. Our expert team provides personalized care that includes trauma therapy, resilience training, and evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Exposure Therapy. If you prefer in-person visits or the convenience of remote care through telepsychiatry, we’re here to support you throughout your recovery journey. Contact us today to schedule your consultation and take the first step toward healing. Call (561) 922-6713 or book your appointment online now.

FAQs About PTSD Therapy in Delray Beach Florida

What type of therapy is best for PTSD?

The best therapy for PTSD often includes evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure Therapy.

How do I calm down PTSD?

Calming PTSD symptoms can involve mindfulness techniques, grounding exercises, and therapy. Practices like deep breathing and trauma-focused therapy are highly effective.

What are the 7 symptoms of PTSD?

The seven symptoms of PTSD include intrusive thoughts, flashbacks, nightmares, emotional numbness, avoidance, heightened arousal, and difficulty sleeping or concentrating.

What is the gold standard for PTSD therapy?

The gold standard for PTSD therapy is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), complemented by Exposure Therapy for optimal recovery.

What are the 5 stages of PTSD?

The five stages of PTSD include impact (immediate aftermath of trauma), denial, short-term recovery, long-term recovery, and integration/acceptance.

What is needed for a 100% PTSD rating?

A 100% PTSD rating often requires severe symptoms impacting daily functioning, such as extreme social or occupational impairment, verified by psychiatric evaluation.

Does PTSD qualify for disability?

Yes, PTSD can qualify for disability benefits if it significantly affects daily functioning and is documented by medical and psychiatric evaluations.

What is the cut-off for PTSD?

The clinical cutoff for PTSD diagnosis is experiencing symptoms for at least one month after the trauma, according to DSM-5 criteria.

Is 70 percent of PTSD permanent?

A 70% PTSD rating may not be permanent and can be re-evaluated unless it’s classified as a permanent and total disability by the VA or other authorities.

Do people with PTSD live shorter lives?

Research suggests that individuals with severe PTSD may face a shorter lifespan due to increased risks of chronic health issues and poor mental health management.

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