Important Notice: Office Closure
 
Dear Valued Patients,
It is with a heavy heart that we announce the closure of select psychiatry effective January 31 2025  . We have cherished the opportunity to serve you and be a part of your healthcare journey.
 
Important Information:
Last Day of Operation: January 31 st 2025
 
Medical Records: Your medical records will be securely transferred to you upon request .
Prescription Refills: Please ensure you have enough medication and contact us before February 28 th 2025 .
Referrals: We are happy to provide referrals to other healthcare providers. Please contact us for assistance.
 
We understand this may be an inconvenience, and we are committed to making this transition as smooth as possible. Thank you for your trust and support over the years.
 
Sincerely,
Select Psychiatry
Michelle Kaplan MD

Achieve Emotional Wellness and Stability with Expert Depression Treatment in Delray Beach

At Select Psychiatry, we understand how debilitating depression can be, affecting every aspect of your life, from daily activities to relationships. Our depression treatment services in Delray Beach provide a comprehensive approach to your unique needs, combining evidence-based therapy, medication management, and lifestyle adjustments to promote lasting recovery. If you’re dealing with major depressive disorder, persistent depressive disorder, or treatment-resistant depression, our experienced Delray Beach psychiatrists offer personalized care to help you regain emotional stability and mental clarity. We utilize therapies like Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based approaches, while also ensuring the right medication balance and addressing lifestyle factors like sleep hygiene, nutrition, and stress management.

Understanding Depression Symptoms and Its Causes

Depression is a complex mental health condition that affects millions of people worldwide, interfering with work, relationships, and overall well-being. It’s more than just feeling sad or having a rough day; depression can persist for weeks, months, or even years if left untreated. According to the Centers for Disease Control and Prevention (CDC), depression is one of the most common mental health disorders in the U.S.

Key Symptoms of Depression

  • Emotional Symptoms: Persistent sadness, feelings of hopelessness, irritability, or worthlessness
  • Cognitive Symptoms: Difficulty concentrating, indecision, or memory problems
  • Physical Symptoms: Changes in appetite, sleep disturbances, fatigue, or unexplained aches and pains
  • Behavioral Symptoms: Withdrawal from social activities, neglect of responsibilities, or self-harm thoughts

Depression often has multiple causes, including genetics, chemical imbalances in the brain, life stressors, and co-existing medical conditions. Our Delray Beach depression specialists carefully evaluate these factors to develop a personalized treatment plan.

Different Types of Depression and Specialized Treatments We Offer

Depression manifests in various forms, each requiring a customized treatment approach.

Types of Depression Treated at Select Psychiatry

Type Symptoms Treatment Focus
Major Depressive Disorder (MDD)
Intense sadness, lack of interest in activities, fatigue
Therapy, SSRIs, and structured daily routines
Persistent Depressive Disorder (PDD)
Long-term low mood lasting two years or more
CBT, lifestyle adjustments, and supportive therapy
Postpartum Depression
Emotional distress after childbirth
Hormonal therapy and IPT
Seasonal Affective Disorder (SAD)
Depression triggered by seasonal changes
Light therapy, medication, and cognitive strategies

Each patient’s needs are unique, and our expert psychiatrists in depression care in Delray Beach ensure that your depression treatment is both effective and adaptable.

Diagnosing Depression With Accurate Assessments for Effective Treatment

A precise diagnosis is critical to delivering the right care. At Select Psychiatry, our assessment process is thorough, ensuring every aspect of your mental health is considered.

Steps in Our Diagnosis Process

  1. In-Depth Clinical Interviews: We discuss your symptoms, triggers, and emotional history.
  2. Behavioral Observation: Identifying patterns of behavior that may indicate depression.
  3. Mental Health Screening Tools: Standardized questionnaires like the PHQ-9 to evaluate the severity of your condition.
  4. Medical and Family History: Exploring genetic predispositions and other health factors.

Our goal is to understand your unique situation to design a depression treatment plan that works best for you.

Therapeutic Interventions for Depression With Evidence-Based Approaches in Delray Beach

Therapy is a cornerstone of effective depression treatment in Delray Beach and has been shown to significantly reduce symptoms and prevent relapses. Popular therapy options for depression treatment include Cognitive Behavioral Therapy (CBT), which focuses on changing negative thought patterns and behaviors, Interpersonal Therapy (IPT) to help patients improve communication and relationships, and Mindfulness-Based Therapy, which reduces stress and promotes relaxation by focusing on the present. At Select Psychiatry, our Delray Beach therapists are highly trained in using these methods, customizing each session to address your specific challenges with depression, and ensuring a personalized and effective treatment plan to help you achieve lasting mental wellness.

Medication for Depression Is A Key Component of Effective Treatment

Medications are often recommended alongside therapy to manage moderate to severe depression.

Commonly Prescribed Medications

Medication Class Examples Purpose
SSRIs
Prozac, Zoloft
Balance serotonin levels to improve mood
SNRIs
Effexor, Cymbalta
Manage severe symptoms by targeting neurotransmitters
Atypical Antidepressants
Wellbutrin
Target specific symptoms, such as lack of energy

Our experienced psychiatrists monitor medication efficacy and adjust dosages to ensure optimal results.

Lifestyle Support for Depression Recovery in Delray Beach

Beyond therapy and medication, small lifestyle changes can significantly impact your recovery journey.

Practical Recommendations

  1. Regular Exercise: Increases endorphin levels, promoting a positive mood (CDC Guide to Physical Activity).
  2. Nutritious Diet: Supports brain function with balanced meals rich in omega-3s and vitamins.
  3. Improved Sleep Hygiene: Establishing consistent sleep routines to reduce fatigue and irritability.

We provide actionable strategies for your lifestyle, helping you build habits that support long-term mental health.

Depression and Co-Occurring Disorders – Dr. Michelle Kaplan’s Approach to Mental Health Treatment in Delray Beach

Depression often coexists with other mental health conditions, making diagnosis and treatment more complex. At Select Psychiatry, experienced Delray Beach psychiatrist Dr. Michelle Kaplan’s approach integrates specialized care to address these co-occurring disorders, ensuring a comprehensive treatment plan for total wellness. Common co-occurring conditions such as anxiety disorders, substance use disorders, and PTSD can all impact depression, requiring a multifaceted approach for optimal recovery. For anxiety, we use a combination of relaxation techniques and Cognitive Behavioral Therapy (CBT) to manage stress and reduce symptoms, while PTSD is treated using trauma-focused therapy, designed to work through underlying traumatic causes. By addressing both depression and these related conditions together, Dr. Kaplan ensures a lasting recovery, improved emotional stability, and enhanced mental well-being for all patients.

Areas We Serve

At Select Psychiatry, we proudly serve the following areas, ensuring that top-quality mental health services are accessible near you.

Start Your Journey to Healing – Schedule Your Depression Treatment in Delray Beach

Don’t let depression control your life. At Select Psychiatry, we understand how debilitating depression can be, and we’re here to help you regain control. Our depression treatment approach is designed to treat the root causes of your symptoms and provide lasting relief. If you need medication management, psychotherapy, or therapeutic modalities our psychiatrists are here to guide you. We take time to listen, understand your unique struggles, and create personalized care plans for your needs. Visit us at 5130 Linton Blvd Suite C-2, Delray Beach, FL 33484, or call (561) 922-6713 to schedule a consultation. Take the first step toward a brighter, more fulfilling future today!

FAQs About Depression Treatment in Delray Beach Florida

Where can I go to help with depression?

You can seek expert depression treatment at Select Psychiatry in Delray Beach. Our personalized care combines therapy, medication, and lifestyle support to help you manage and overcome depression.

What is the current best treatment for depression?

The most effective treatment for depression is a combination of Cognitive Behavioral Therapy (CBT) and medication.

What therapy is most successful in treating depression?

Cognitive Behavioral Therapy (CBT) is the most successful therapy for treating depression. It targets negative thinking patterns and helps individuals develop healthier coping mechanisms.

What support is available for depression?

Support for depression includes therapy, medication, and lifestyle changes. At Select Psychiatry in Delray Beach, we offer depression treatment to help you manage symptoms and work towards long-term emotional stability.

How long does depression last?

The duration of depression varies. Without treatment, it may persist for months or even years. However, with expert depression treatment, many people experience significant improvement and can regain emotional stability.

Can depression be cured permanently?

While depression may not always be “cured” permanently, it can be effectively managed with the right treatment.

How do I stop feeling depressed?

To stop feeling depressed, it’s important to seek professional help. We provide individualized depression treatment in Delray Beach, combining therapy and medication to support your journey to emotional wellness.

What makes depression worse?

Stress, lack of support, and unresolved trauma can worsen depression.

What is the safest natural antidepressant?

While natural remedies such as exercise, omega-3 fatty acids, and mindfulness may support mental health, it’s important to consult with a professional for the safest and most effective depression treatment.

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